Recommended Books
You can purchase any of the recommended books from Amazon.co.uk - or use the search box below to find what you're looking for.
You pay the normal Amazon price, and I earn a small commission.
Eat To Beat Cancer: Dr Rosy Daniel and Jane Sen
A Nutritional Guide with 40 Delicious Recipes
"These days cancer affects thousands, but conclusive research shows that by eating wisely we can not only improve our chances of beating cancer, we can also considerably cut the risk of developing cancer in the first place. Doctors estimate that 35% of cancers are related to poor diet. This means that there's a great deal we can do to help ourselves by changing the way we eat and knowing which foods are the important foods that will help our bodies stay free from cancer."
Eat More, Weigh Less: Dr Dean Ornish
Dr Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
"Most diets rely on small portion sizes to reduce calories
sufficiently. Dr Ornish's program takes a new approach. If you change
the type of food, you don't have to be as concerned about the amount
of food. Dr Ornish's diet and lifestyle program is scientifically
proven to help you lose weight and gain health. People not only keep
off the weight, they lower their cholesterol and reduce their chances
for getting heart disease and such other illnesses as breast, prostate,
and colon cancer; diabetes; osteoporosis; and hypertension."