Hypnosis, Meditation and Visualisation CDs
Creative Visualisation - Do What Makes You Happy - Julia Barnickle
£10.00
including postage
Many of us have been conditioned to be "selfless", to put our own wishes and desires to one side, and to tend to the wishes and desires of those around us. Over time, our desires wilt like flowers without water. Eventually we believe they have died, and we mourn their loss, because we feel as though we have lost a part of ourself.
Like wilting flowers after a rain shower, though, your passions can be re-kindled. All it takes is a little love and attention, and an understanding that taking care of your own needs is a pre-requisite for attending to the needs of others.
This 15 minute creative visualisation exercise will help you to overcome resistance to doing what makes you happy, either from yourself, or from those around you.
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"Love the cd Julia!! It arrived in the post this morning and I am doing what makes me happy already!! Congratulations on another success! love and peace." Barbara
Healing Meditation - Kelly Howell
CD $14.95
mp3 $9.95
Accelerate and support healing
Generate nourishing states of well-being
Enhance immune function
You hold within you the power to create vibrant states of health and well-being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body’s natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.
This powerful meditation is highly recommended by doctors and offered to patients at America’s most prestigious cancer treatment hospitals.
Visit the Brainsync website for details of other CDs by Kelly Howell.
Healing Sleep - Sound Sleep & Deep Sleep - Kelly Howell
$24.95
2 CD set
Quiet mental chatter
Relax mind and body
Drift into high quality sleep
Soothing Delta frequencies, associated with deep restorative sleep, ease your brain out of the rapid rhythms of Beta, down through the relaxing states of Alpha and Theta, into the welcoming depths of Delta. As your brain cells resonate with Delta waves, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance.
Sound Sleep has been successfully used in biofeedback clinics for treating sleep disorders.
Deep Sleep has the added benefit of subliminal messages to calm worrisome thoughts and reduce stress.
Visit the Brainsync website for details of other CDs by Kelly Howell.
Weight Loss - Slim Naturally - Kelly Howell
CD $14.95
mp3 $9.95
Eliminate self-sabotage
Overcome food addictions
Adopt a slim mindset
Decrease appetite
Increase energy and metabolism
Reduce stress
Scientists have now proven beyond doubt that the contents of our thoughts and feelings have a direct and immediate influence upon our physical being. They have the power to alter our metabolism, how we think, feel and behave. With a shift in attitude you can begin a total transformation that will help you lose all the weight you want and keep it lost --without crazy diets or taking dangerous pills. The key to this transformation lies within your mind.
Visit the Brainsync website for details of other CDs by Kelly Howell.
Stop Smoking (subliminal re-programming) - Kelly Howell
CD $14.95
mp3 $9.95
Significantly reduce cravings
Bolster inner resolve
Minimize withdrawal symptoms
No matter how many times you've tried to quit, you can do it now, and this time you'll succeed. Precision-engineered brain wave frequencies induce a state of hyper-receptivity where subliminal messages get down to the very root of self-sabotage. Specially designed trigger phrases minimize cravings, bolster resolve, and re-build a new sense of self that is healthy, vibrant and free from the grip of nicotine addiction.
Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages, they will be received and absorbed by your subconscious.
Visit the Brainsync website for details of other CDs by Kelly Howell.
Stress Relieving CDs - Annie Lawler
£7.50 each
£72.00 plus P&P for all 8 CDs
Blissful Sleep in a box
Pain Relief in a box
Stress Relief in a box
Calm in a box
Better Health in a box
Healthy Pregnancy in a box
Self Confidence in a box
Fresh Air in a box
These guided relaxation and meditation CDs, written and narrated by world renowned stress management expert, Anne Lawler, set you on the path to a stress-free and enjoyable life! Current culture in many parts of the world encourages us to be ‘on the go’ 24/7, but we quite simply weren’t designed to behave like this. Nor do we perform better if we do.