Health Coaching Programmes
I offer the following Creative Health Coaching programmes:
Life Change Programme
The Life Change Programme provides in-depth face-to-face coaching to help you achieve major changes, when you've had a problem for a long time and you want to turn your life around - for example, if you want to:
- Lose Weight
- Quit Smoking
- Reduce Stress
- Demolish Procrastination
- Banish Anxiety or Phobias
The Life Change Programme consists of two half-day sessions, on two consecutive days. This is a serious, personal breakthrough programme, intended to demolish old, unhelpful habits and replace them with new, positive ones. The intensity of the programme ensures that you don't have the opportunity to slip back into bad habits in between sessions. The programme includes a review session after 3 months, to confirm you're still on track. If you're not serious about getting rid of your old habits and changing your life completely, then don't apply.
My promise to you:
- I will offer you encouragement and support
- I will gently challenge you to face your fears and to eliminate habits and beliefs which hold you back and prevent you from being who you want to be
- I will help you to develop a positive mindset even in times of crisis
- I will do everything within my power to enable you to do whatever makes you truly happy, inspired and fulfilled
The Life Change Programme utilises a combination of Hypnotherapy, Neuro-Linguistic Programming (NLP), Time Line Therapy(TM) and Life Coaching to enable you to get rid of unwanted habits and limiting beliefs, develop a positive mindset and achieve your goals.
Sign up NOW, and begin your journey to creative health
Phone me on +44 (0)845 838 7906, or fill in the form on the Contact
page
Flexible Coaching Programme
If you just need a little push to get you started, I can help you to work out a plan of action to create a happier, healthier and more inspired lifestyle. You can also have a little boost, now and then, to get you back on track when the going gets tough - or an annual review and planning session to ensure you stay on the right path longer-term.
The Flexible Coaching Programme offers individual coaching sessions which can be booked as and when you need them most.
- 50 minute ad-hoc telephone coaching sessions
- no minimum or maximum number of sessions
- each session booked and paid for individually in advance, rather than in bulk
Sign up NOW, and begin your journey to creative health
Phone me on +44 (0)845 838 7906, or fill in the form on the Contact
page
I look forward to talking to you soon.
Love and Gratitude
Julia Barnickle
www.jbcreativehealth.com